One of the things I did at the beginning of this year was to take a hard look at all of my trading shortcomings. In doing so, I discovered that one of my greatest weaknesses was getting sloppy and away from my game plan after a period of significant equity growth. On most occasions, the result was a drawdown and an resulting equity ceiling -- both real and perceived. Yet a decade of history also showed that one of my greatest strengths has always been refocusing and coming back from these times. That is when I've experienced my greatest focus and performance.
So this year, I decided to do two things:
(1) Get myself in the "comeback" mindset in every moment of every trade of every day; and
(2) Not look at my actual equity balance until June 30 and December 31.
For #1, I created the following visualization chart:
What does it reflect? Well, the solid blue line reflects my actual equity curve over a period of time leading up to January 1 -- and this is key -- up to the point of the peak. The subsequent sharp blue retracement line reflects a fictitious and exaggerated significant drawdown, and the dotted rebound reflects how I have traditionally traded after a drawdown.
So effective January 1, I trained myself to believe that I had just experienced a devastating loss and was refocusing for the greatest comeback of all. Then day after day, I mentally put myself at the trough of the "V" bottom just above "support" -- in every moment of every trade of every day. It took some training to turn fiction into firm belief, but I can truly state that I believe this low point is where I will always stand on my equity curve.
As far as #2 and not looking at my balance, it was a pure cold-turkey move as I have always booked my P&L daily and reconciled my brokerage statement balance to my internal records. So effective January, I made it a point to simply view only the portion of my daily statement that contained the trades (to ensure I was flat) and the daily gain/loss and commissions (for booking purposes).
Paraphrasing Dr. Brett Steenbarger, it's difficult -- if not impossible -- for one to trade and keep score. And yes, it was extremely difficult and painful at first, before it eventually became a routine.
I can't begin to overstate what these two actions have done for my trading and fund performance. I looked at total performance and accumulated balance at the end of June for the first time this year, and the results were astonishing. Each of the six months ranked among my best producing months ever, and the true curve is a continuation from the peak above. [But the above chart will be the only one I view, perhaps until I retire.]
Those who know me know that I've always believed and preached that trading is 99% between the ears. The vast array of technical setups provide probability, but that's it. I credit Dr. Steenbarger and his work for triggering much of my thought and action.
I encourage you to find your inner demons & worst weaknesses, fess up to them, and then take action to correct them -- no matter how crazy it seems. In trading and in life.